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Jackfruit Seed Juice Recipe | Chakkakuru Shake | Lockdown Trending Chakkakkuru Juice

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Recipe Information

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Video-Specific Recipe

Chakkakuru Shake

Cultural Context

Chakkakuru Shake is a refreshing drink popular in southern India, particularly in Kerala, where jackfruit is abundant. Traditionally, jackfruit seeds are often discarded, but this shake creatively utilizes them, celebrating local ingredients. This drink is not only nutritious but also showcases the versatility of jackfruit, making it a beloved choice among health-conscious individuals. Today, variations of this shake can be found in various health food cafes, appealing to a wider audience looking for unique flavors.

IndianINdrink
15 min
easy
4 servings
Servings4
1 cup jackfruit seeds
2 cups milk
1/2 cup sugar
1 teaspoon cardamom
1 teaspoon vanilla extract
1 cup ice cubes
1/4 teaspoon nutmeg
2 tablespoons honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining creaminess.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey is a natural sweetener with additional nutrients.

vanilla extract

🥗Healthier: vanilla bean

💰Cheaper: vanilla essence

Vanilla essence provides similar flavor at a lower cost.

jackfruit seeds

🥗Healthier: chickpeas

💰Cheaper: white beans

Chickpeas provide protein and fiber with a similar texture.

1

Boil jackfruit seeds until tender, about 20 minutes.

2

Drain and cool the jackfruit seeds.

3

Peel the outer skin of the jackfruit seeds.

4

Blend the jackfruit seeds with milk until smooth.

5

Add sugar, cardamom, and vanilla extract to the blender.

6

Blend again until all ingredients are well combined.

7

Add ice cubes and blend until frothy.

8

Taste and adjust sweetness if necessary.

9

Pour into glasses and sprinkle with nutmeg.

10

Serve chilled.

Cooking Techniques

boilingblending

Equipment Needed

blenderpotstrainermeasuring cupsglasses

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Also Known As

Jackfruit Seed ShakeChakkakuru Smoothie

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