Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Trail Mix Ideas 2 Ways | Healthy Snack + Easy | By Flamboyant Flavors

Login to Save
194 views👍 17
Flamboyant Flavors
Flamboyant Flavors
7 recipes on Enhanced Recipes
Follow Flamboyant Flavors to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Trail Mix

Cultural Context

Trail mix has its origins in the 1960s, popularized by hikers and outdoor enthusiasts as a convenient, energy-boosting snack. It embodies the spirit of adventure and healthy living, combining nutritious ingredients that provide sustained energy. Today, trail mix has evolved into countless variations, enjoyed not just by hikers but also as a healthy snack option for all lifestyles.

AmericanUSsnack
10 min
easy
4 servings
Servings4
1.5 cups almonds
1 cup pecans
1 cup split or broken cashews
0.5 cup dried cranberries
1 Hershey's special dark chocolate bar
9 to 10 dried mango slices
1 cup dried mangoes (roughly chopped)
0.25 cup dried cranberries
1 cup toasted coconut chips

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: carob chips

Dark chocolate has more antioxidants and less sugar.

nuts

🥗Healthier: seeds

💰Cheaper: peanuts

Seeds are lower in calories and peanuts are a budget-friendly nut.

dried fruit

🥗Healthier: fresh fruit

💰Cheaper: canned fruit

Fresh fruit provides more nutrients, while canned fruit can be more affordable.

granola

🥗Healthier: oat clusters

💰Cheaper: oats

Oat clusters can provide similar texture with less sugar.

1

Chop the Hershey's special dark chocolate bar into small pieces.

2

In a bowl, combine 1.5 cups of almonds, 1 cup of pecans, 1 cup of split or broken cashews, and 0.5 cup of dried cranberries.

3

Add the chopped dark chocolate to the bowl and mix well until combined.

4

Set this trail mix aside.

5

Chop 9 to 10 dried mango slices.

6

In another bowl, combine 1 cup of almonds, 0.5 cup of split or broken cashews, 0.25 cup of dried cranberries, and 1 cup of dried mangoes (roughly chopped).

7

Add 1 cup of toasted coconut chips to the bowl.

8

Mix everything well until combined and the refreshing trail mix is ready.

Equipment Needed

bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freenut-free

Allergens

nuts

Also Known As

GorpEnergy Mix

More Trail Mix Videos

(24 videos)

Similar American Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)