Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

विदेशमा बसेर सजिलो सुत्केरी मसला | Sutkeri Masala | Nutritious Postpartum Superfood | Mother Diet

Login to Save
586K views👍 5.4K
moms magic food
moms magic food
7 recipes on Enhanced Recipes
Follow moms magic food to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Sutkeri Masala

Cultural Context

Sutkeri Masala hails from the Indian subcontinent, traditionally prepared during postpartum care to nourish new mothers. This dish is rich in spices and flavors, believed to aid recovery and provide warmth. Today, it has transcended its origins, becoming a beloved dish in many Indian households, often enjoyed with rice or bread.

IndianINmain
30 min
medium
4 servings
Servings4
3 liters water
1 cup quinoa
1 tablespoon oil
1 tablespoon ginger
1 tablespoon garlic
1 tablespoon cumin
1 tablespoon coriander
1 tablespoon turmeric
1 tablespoon salt
1 tablespoon black pepper
1 tablespoon chili powder
1 tablespoon garam masala
1 tablespoon lemon juice
1

Boil 3 liters of water in a large pot.

2

Add 1 cup of quinoa to the boiling water.

3

Stir the quinoa and let it cook for about 15 minutes until it is fluffy.

4

In a separate pan, heat 1 tablespoon of oil over medium heat.

5

Add 1 tablespoon of ginger and 1 tablespoon of garlic to the pan and sauté until fragrant.

6

Add 1 tablespoon of cumin, 1 tablespoon of coriander, 1 tablespoon of turmeric, 1 tablespoon of salt, 1 tablespoon of black pepper, and 1 tablespoon of chili powder to the pan.

7

Stir the spices for a minute to toast them lightly.

8

Add the cooked quinoa to the spice mixture and mix well to combine.

9

Add 1 tablespoon of garam masala and 1 tablespoon of lemon juice to the quinoa and mix thoroughly.

10

Serve the quinoa warm.

Equipment Needed

large potpan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkgluten

Also Known As

Sutkeri Masala
Local Name: सुत्केरी मसाला

Other Takes on Chicken

(24 videos)

Similar Indian Videos

(23 videos)

Similar Dishes From Other Cuisines

(19 videos)