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Kala chana masala | Black chana masala curry | How to make black chana masala curry

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Video-Specific Recipe

Kala Chana Masala

Cultural Context

Kala Chana Masala hails from Indian cuisine, where black chickpeas are celebrated for their nutty flavor and high nutritional value. This dish is often enjoyed with rice or flatbreads, making it a staple in many households. It embodies the essence of Indian cooking—rich in spices and flavors—while being a hearty vegetarian option. Today, it is popular not only in India but also among health-conscious eaters globally, thanks to its protein-rich profile and versatility in vegetarian diets.

IndianINmain
60 min
medium
4 servings
Servings4
1 cup kala chana
1 medium onion
1 medium tomato
1 tablespoon ginger
1 tablespoon garlic
1 green chili
1 teaspoon cumin seeds
1 teaspoon coriander powder
1/2 teaspoon turmeric powder
1 teaspoon garam masala
2 tablespoons cooking oil
1 teaspoon salt
1/4 cup cilantro
2 tablespoons lemon juice
3 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

kala chana

🥗Healthier: sprouted chickpeas

💰Cheaper: canned chickpeas

Canned chickpeas are more accessible and save cooking time.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

1

Soak kala chana overnight in water.

2

Drain and rinse the soaked chana.

3

Heat oil in a pan over medium heat until shimmering.

4

Add cumin seeds and let them sizzle for a few seconds.

5

Add finely chopped onions and sauté until golden brown, about 5-7 minutes.

6

Stir in minced ginger, garlic, and green chili; cook for 2-3 minutes until fragrant.

7

Add chopped tomatoes and cook until soft, about 5 minutes.

8

Mix in coriander powder, turmeric powder, and salt; cook for another minute.

9

Add the soaked kala chana and stir to coat with the spices.

10

Pour in water to cover the chana; bring to a boil.

11

Reduce heat, cover, and simmer for 30-40 minutes until the chana is tender.

12

Stir in garam masala and cook for an additional 5 minutes.

13

Adjust seasoning and add lemon juice to taste.

14

Garnish with chopped cilantro before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

panspatulameasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-free

Also Known As

Black Chickpea CurryKala Chana

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