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Kala Chana Masala Recipe | Kale Chane Ki Sabji | Black Chickpeas Curry Recipe | Cook With Gudirani

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Recipe Information

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Video-Specific Recipe

Kala Chana Masala

Cultural Context

Kala Chana Masala hails from Indian cuisine, where black chickpeas are celebrated for their nutty flavor and high nutritional value. This dish is often enjoyed with rice or flatbreads, making it a staple in many households. It embodies the essence of Indian cooking—rich in spices and flavors—while being a hearty vegetarian option. Today, it is popular not only in India but also among health-conscious eaters globally, thanks to its protein-rich profile and versatility in vegetarian diets.

IndianINmain
60 min
medium
4 servings
Servings4
Black chickpeas (Kala chana) - 1 cup
Water - 2 cup
Salt
Oil - 4-5 tbsp
Bay leaf - 1-2
Cinnamon stick - 1 inch
Cumin seeds - 1 tsp
Asafoetida (Hing) - 1/4 tsp
Ginger garlic paste - 1 tbsp
Turmeric powder - 1/2 tsp
Red chilli powder - 1/2 tsp
Cumin powder - 1 tsp
Coriander powder - 1 tsp
Kashmiri red chilli powder - 1 tsp
Chopped onion - 2 (medium size)
Tomato (for puree) - 2 (medium size)
Green chilli - 2
Garam masala - 1/2 tsp
Chopped coriander leaves

kala chana

🥗Healthier: sprouted chickpeas

💰Cheaper: canned chickpeas

Canned chickpeas are more accessible and save cooking time.

cooking oil

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

1

Soak black chickpeas overnight in water.

2

Drain and rinse the soaked chickpeas.

3

Heat oil in a pan over medium heat until shimmering.

4

Add bay leaf, cinnamon stick, and cumin seeds; let them sizzle for a few seconds.

5

Add finely chopped onions and sauté until golden brown, about 5-7 minutes.

6

Stir in ginger garlic paste and green chilies; cook for 2-3 minutes until fragrant.

7

Add pureed tomatoes and cook until soft, about 5 minutes.

8

Mix in turmeric powder, red chili powder, cumin powder, coriander powder, and salt; cook for another minute.

9

Add the soaked black chickpeas and stir to coat with the spices.

10

Pour in water to cover the chickpeas; bring to a boil.

11

Reduce heat, cover, and simmer for 30-40 minutes until the chickpeas are tender.

12

Stir in garam masala and cook for an additional 5 minutes.

13

Garnish with chopped coriander leaves before serving.

Cooking Techniques

sautéingsimmering

Equipment Needed

panspatulameasuring cupsknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freenut-free

Also Known As

Black Chickpea CurryKala Chana

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