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Μαρουλοσαλάτα - MAROULOSALATA [ VIDÉO 236]

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
3.2K views👍 114
H
HÉDONÉ cuisine

Recipe Information

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Video-Specific Recipe

Romaine Lettuce Soup

Cultural Context

Romaine lettuce soup has its roots in French cuisine, where it was traditionally made to utilize leftover greens. This dish highlights the versatility of lettuce, transforming it into a comforting and flavorful soup. Today, variations abound, with some adding herbs or different types of greens, making it a beloved dish in many households around the world.

FrenchFRsoup
45 min
easy
4 servings
Servings4
1 belle laitue romaine
1 concombre
1 dizaine de feuilles de menthe fraîche
5 cuillers à soupe d’aneth émincée
2 cébettes
1 citron
1 cuiller à café d’origan
1 petite pincée de romarin
De la fleur de sel
4 cuillers à soupe d’huile d’olive
Quelques olives noires
1 tranche de féta

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt reduces calories while adding creaminess.

vegetable broth

🥗Healthier: water + herbs

💰Cheaper: water

Using water with herbs is a cost-effective alternative.

1

Wash and chop the romaine lettuce and cucumber.

2

Finely chop the fresh mint leaves, dill, and scallions.

3

In a bowl, combine the chopped lettuce, cucumber, mint, dill, and scallions.

4

Squeeze the juice of the lemon over the salad.

5

Add the oregano, rosemary, fleur de sel, and olive oil to the salad.

6

Toss the salad gently to combine all ingredients.

7

Top with black olives and a slice of feta.

Cooking Techniques

sautéingblendingsimmering

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

dairy

Also Known As

Lettuce SoupSoupe de Laitue
Local Name: Soupe de laitue romaine

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