Easy and Healthy Salad Recipe! The best Salad i've ever tasted!

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

sunflower seeds

🥗Healthier: pumpkin seeds

💰Cheaper: peanuts

Peanuts are more affordable and provide similar crunch.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Canned beans are often cheaper and quicker to use.

Wash and dry the mixed greens thoroughly.

Chop the tomatoes into bite-sized pieces.

Dice the cucumbers and bell peppers.

Slice the red onion thinly.

Grate or julienne the carrots.

Cut the avocado in half, remove the pit, and slice.

In a large bowl, combine the mixed greens, tomatoes, cucumbers, red onion, carrots, bell peppers, and avocado.

Add the chickpeas and sunflower seeds to the bowl.

In a small bowl, whisk together lemon juice, olive oil, salt, and black pepper.

Drizzle the dressing over the salad and toss gently to combine.

Sprinkle feta cheese and chopped parsley on top before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens