COMO FAZER PRATOS ANGOLANOS| FUNGE COM PEITO ALTO - A moda Quetuxa

peito alto (beef)

🥗Healthier: chicken breast

💰Cheaper: pork shoulder

Chicken is leaner while pork is often less expensive.

palm oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil is widely available.

Boil water in a large pot over high heat.

Gradually add cornmeal to the boiling water, stirring continuously to avoid lumps.

Reduce heat to low and cook the mixture until thickened, about 10-15 minutes.

In a separate pan, heat palm oil over medium heat until shimmering.

Add chopped onions and minced garlic, sauté until fragrant, about 2-3 minutes.

Stir in diced tomatoes, bell peppers, and cook until softened, about 5 minutes.

Add the beef and cook until browned on all sides, about 5-7 minutes.

Season with bay leaves, black pepper, and salt, stirring well.

Cover and simmer for about 20 minutes, adding water if necessary.

Incorporate chopped carrots, green beans, and cabbage into the beef mixture, cooking until vegetables are tender, about 10 minutes.

Serve the funge alongside the beef mixture, garnished with fresh coriander.

Cooking Techniques

Spice Level: