Chicken and Quinoa Salad Recipe I How To Make Chicken and Quinoa Salad I Masterchef Shipra Khanna.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat and calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

chicken breast

🥗Healthier: tofu

💰Cheaper: canned chickpeas

Tofu provides a plant-based protein option.

quinoa

🥗Healthier: farro

💰Cheaper: brown rice

Brown rice is a more economical grain alternative.

Add broccoli and cauliflower to a bowl with water and blanch for 2-3 minutes.

Remove blanched vegetables from the microwave and transfer them to a bowl with ice cold water; set aside.

In another bowl, mix apple cider vinegar, a little salt, garlic, maple syrup, and olive oil.

Add the blanched vegetables, bell pepper, onion, and mint to the mixture in the bowl.

Add boiled quinoa to the vegetable mixture and combine.

Slice the chicken salami and prepare for plating.

Tear lettuce leaves and place them on a plate; serve the salad on top of the lettuce.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens