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The Authentic & Healthy Way to Cook Tempeh (in 35 Minutes!) | Sticky Tempeh Recipe

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The Fruity Jem
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Recipe Information

Recipe Available
Video-Specific Recipe

Sticky Tempeh

Cultural Context

Sticky Tempeh, or Tempeh Kecap Manis, hails from Indonesia, where tempeh is a staple protein source made from fermented soybeans. This dish showcases the sweet and savory notes of kecap manis, a sweet soy sauce that adds depth and richness. Traditionally enjoyed with rice, it has gained popularity worldwide as a delicious vegan option. Its versatility allows for various adaptations, making it a favorite among plant-based eaters everywhere.

IndonesianIDmain
45 min
medium
4 servings
Servings4
8 oz tempeh
1/4 cup soy sauce
2 tablespoons brown sugar
2 tablespoons lime juice
3 cloves garlic
1 tablespoon ginger
2 tablespoons vegetable oil
to taste Sriracha (optional)

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

kecap manis

🥗Healthier: low-sugar soy sauce

💰Cheaper: honey

Low-sugar soy sauce reduces sweetness while maintaining flavor.

tempeh

🥗Healthier: tofu

💰Cheaper: seitan

Tofu is a lighter alternative, while seitan is a protein-rich substitute.

1

Cook rice according to package instructions.

2

Peel and mince ginger using a spoon or knife.

3

Finely mince garlic after peeling.

4

Slice tempeh thinly, then cut into thin sticks, and finally mince into fine crumbles.

5

Heat a skillet and add olive oil until hot.

6

Add minced garlic and ginger to the skillet and fry until fragrant and slightly brown, about 2-3 minutes.

7

Add crumbled tempeh to the skillet, turning up the heat to high, and sauté until golden brown, about 5-6 minutes.

8

Mix soy sauce, maple syrup, lime juice, and optional Sriracha in a bowl to create the sauce.

9

Once the tempeh is golden brown, pour the sauce mixture into the skillet and turn the heat to medium-low.

10

Stir continuously until the sauce coats the tempeh evenly, about 4-6 minutes, until caramelized into a deep rich dark brown color.

Cooking Techniques

sautéingslicingmixing

Equipment Needed

skilletspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-freesoy-free

Allergens

soy

Also Known As

Tempeh Kecap ManisSweet Soy Tempeh

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