Flavor-Packed Tempeh Buddha Bowl | Whole Food Plant-Based Recipe #WFPB #VeganRecipes #VeganCooking

tempeh

🥗Healthier: tofu

💰Cheaper: seitan

Tofu is lower in calories and seitan is more affordable.

brown rice

🥗Healthier: quinoa

💰Cheaper: white rice

Quinoa is higher in protein while white rice is less expensive.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola oil is cheaper.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumber

Mashed peas provide creaminess while cucumber is a cost-effective substitute.

Marinate tempeh in a mixture of soy sauce, sesame oil, ginger, and garlic.

Stir-fry the marinated tempeh until golden brown.

Prepare fresh vegetables by slicing and julienning as desired.

Assemble the bowl with the stir-fried tempeh and fresh vegetables.

Drizzle with coconut sauce before serving.

Cooking Techniques

Spice Level:

Dietary

Allergens