How to grill fish using a microwave! Most delicious grilled fish ready in minutes

Clean the croera fish and pat it dry.

Score the fish to allow seasoning to penetrate.

Coat the fish with vegetable oil thoroughly.

Coat the fish with seasoning, ensuring it's well covered and set aside.

Prepare the marinade by blending scotch bonnet, yellow peppers, garlic, ginger, and onion with vegetable oil until smooth.

Coat the fish generously with the marinade inside and out.

Place myoy leaf on a microwave-safe plate, or use banana leaves.

Place the fish on top of the myoy leaf and wrap it up securely.

Transfer the wrapped fish into the microwave and cover it.

Set the timer for 10 minutes; if you prefer drier fish, you can extend it to 15 minutes. The creator used 12 minutes.

While the fish is cooking, prepare a sauce by blending bell peppers, onion, and scotch bonnet.

Heat red palm oil in a pan until it melts, then add the blended pepper mix and seasoning.

Fry the sauce until it is dry.

After 12 minutes, check the fish; it should be done when a beautiful aroma fills the kitchen.

Carefully remove the fish from the microwave and serve it with the sauce and plantain.

Equipment Needed

Dietary

Allergens