This Frittata Recipe is Loaded!

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cream cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

cooked meat

🥗Healthier: tofu

💰Cheaper: beans

Tofu provides protein while being plant-based.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is healthier.

herbs

🥗Healthier: spinach

💰Cheaper: frozen herbs

Spinach adds nutrients and can be more economical.

Start by cutting up the bacon and adding it to a medium-sized skillet over medium-high heat.

Slice half an onion and add it to the skillet with the bacon to cook together.

Slice the mushrooms and set them aside to add later.

Reduce the heat slightly if the burner is too hot.

Crack 6 eggs into a mixing bowl and add about 1/2 cup of milk.

Season the eggs with salt, Everglades seasoning, black pepper, and red pepper flakes, then whisk until combined.

Once the bacon and onions are cooked, add the mushrooms to the skillet and let them absorb the flavors for a bit.

Add salsa and chunks of Pepper Jack and American cheese to the skillet with the bacon, onions, and mushrooms.

Pour the egg mixture over the ingredients in the skillet, stirring gently to combine.

Transfer the skillet to a preheated oven at 350°F.

Bake for about 15 to 20 minutes until the frittata is firm and browned on top.

Remove from the oven and let cool for a few minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens