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How to make eel stew/Phat srey KH/

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PHAT SREY COOKING FOOD
PHAT SREY COOKING FOOD
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Recipe Information

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Video-Specific Recipe

Eel Stew

Cultural Context

Eel stew is a traditional dish in Cambodian cuisine, often enjoyed during family gatherings and special occasions. The dish showcases the use of fresh ingredients like lemongrass and coconut milk, reflecting the rich flavors of Khmer cooking. Eel is prized for its tender meat and is often featured in various regional recipes, making it a beloved choice for many.

KhmerKHmain
45 min
medium
4 servings
Servings4
1 lb eels
2 cups coconut milk
2 stalks lemongrass
1 oz galangal
5 leaves kaffir lime leaves
3 tablespoons fish sauce
2 tablespoons palm sugar
1 teaspoon turmeric
1 tablespoon ginger
3 shallots
3 cloves garlic
1/2 cup green onions
1/4 cup cilantro
2 tablespoons lime juice
1 teaspoon salt
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: almond milk

Light coconut milk reduces calories while maintaining creaminess.

fish sauce

🥗Healthier: soy sauce

💰Cheaper: salt

Soy sauce is a common alternative for flavoring.

1

Clean and prepare the eels, cutting them into pieces.

2

Heat a pot over medium heat and add coconut milk until it simmers.

3

Add lemongrass, galangal, and kaffir lime leaves to the pot and stir.

4

In a separate pan, sauté shallots, garlic, and ginger until fragrant.

5

Add the sautéed mixture to the pot with coconut milk.

6

Stir in fish sauce, palm sugar, turmeric, and salt, mixing well.

7

Add the eel pieces to the pot, ensuring they are submerged in the liquid.

8

Cover and simmer for 20-25 minutes until the eels are cooked through.

9

Adjust seasoning with lime juice and additional salt as needed.

10

Serve hot, garnished with green onions and cilantro.

Cooking Techniques

sautéingsimmering

Spice Level:

🌶️🌶️🌶️

Allergens

fishshellfish

Also Known As

Eel SoupKhmer Eel Stew

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