You’ve Never Seen Tofu Like This

tofu

🥗Healthier: tempeh

💰Cheaper: seitan

Tempeh is higher in protein and fiber, while seitan is often less expensive.

chili oil

🥗Healthier: homemade chili oil

💰Cheaper: red pepper flakes

Homemade chili oil can be healthier with controlled ingredients, while red pepper flakes are more affordable.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats and protein, while sunflower seeds are budget-friendly.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos are often less expensive.

Press tofu to remove excess moisture for 15-20 minutes.

Cut tofu into cubes or slices as desired.

Heat vegetable oil in a large skillet over medium-high heat until shimmering.

Add tofu to the skillet and cook until golden on all sides, about 8-10 minutes.

Remove tofu from the skillet and set aside.

In the same skillet, add garlic and ginger; sauté until fragrant, about 1 minute.

Stir in chili oil, soy sauce, and lime juice; cook for 2-3 minutes.

Add vegetables (carrots, bell pepper, broccoli) to the skillet; stir-fry until tender, about 5-7 minutes.

Return the tofu to the skillet and toss to combine with the sauce and vegetables.

Sprinkle with sesame seeds and chopped scallions before serving.

Season with salt and pepper to taste.

Serve hot, garnished with fresh coriander.

Cooking Techniques

Spice Level:

Allergens