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Turkey Tenderloin

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KansasSoybean
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Recipe Information

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Video-Specific Recipe

Turkey Tenderloin

Cultural Context

Turkey tenderloin is a popular dish in American cuisine, often served during festive occasions like Thanksgiving or family gatherings. This lean cut of meat is celebrated for its mild flavor and versatility, making it suitable for various seasonings and cooking methods. In recent years, it has gained popularity as a healthier alternative to traditional red meats, and it is often featured in meal prep and healthy eating plans.

AmericanUSmain
45 min
medium
4 servings
Servings4
1 lb turkey tenderloin
2 tablespoons olive oil
3 cloves garlic, minced
2 teaspoons rosemary, chopped
2 teaspoons thyme, chopped
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons lemon juice
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon mustard powder
1 cup chicken broth
2 tablespoons butter
for garnish fresh parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has similar health benefits and can be used for high-heat cooking.

chicken broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth is lower in sodium and can be made from scraps.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and can replace butter in most cooking.

1

Preheat the oven to 400°F.

2

Take one pork tenderloin from the package, saving the other for another meal.

3

In a bowl, combine apricot preserves and miso.

4

Season the mixture with salt and black pepper.

5

Brush the apricot-miso mixture onto the pork tenderloin.

6

Place the pork tenderloin in the oven.

7

Bake for about 20 minutes.

8

Use a meat thermometer to check the internal temperature; for pork, it should reach 145°F.

9

Let the pork tenderloin rest after removing it from the oven.

Cooking Techniques

seasoningroasting

Equipment Needed

roasting panmeat thermometercutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milk

Also Known As

Turkey FiletTurkey Breast Tenderloin

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