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Easy Air Fryer Turkey Tenderloin

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Air Fryer Turkey Tenderloin

Cultural Context

Air fryer turkey tenderloin is a modern American dish that showcases the convenience of air frying, a technique that allows for healthier cooking with less oil. This dish has gained popularity for its quick preparation and juicy results, making it a favorite for busy weeknight dinners. The air fryer provides a crispy exterior while keeping the meat tender and flavorful, appealing to health-conscious cooks and families alike.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 turkey tenderloins
grape seed oil
lemon pepper seasoning
salt

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier while canola oil is more budget-friendly.

dried thyme

🥗Healthier: fresh thyme

💰Cheaper: dried oregano

Fresh thyme offers better flavor, while oregano is a cost-effective substitute.

dried rosemary

🥗Healthier: fresh rosemary

💰Cheaper: dried sage

Fresh rosemary enhances flavor, sage is a cheaper alternative.

lemon juice

🥗Healthier: lime juice

💰Cheaper: white vinegar

Lime juice provides a similar acidity, while vinegar is an economical swap.

1

Dry brine the turkey tenderloins overnight with salt in the fridge.

2

Preheat the air fryer to 400°F (200°C).

3

Coat the turkey tenderloins with grape seed oil on both sides.

4

Season the turkey tenderloins generously with lemon pepper seasoning.

5

Let the seasoned turkey sit for 15 minutes before cooking.

6

Place the turkey tenderloins in the air fryer basket.

7

Cook the turkey tenderloins for 15 minutes, checking the internal temperature.

8

Remove the turkey when it reaches 164°F (73°C) and let it rest for a few minutes before slicing.

Cooking Techniques

seasoningair frying

Equipment Needed

air fryer

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

milk

Also Known As

Turkey TenderloinAir Fried Turkey Tenderloin

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