GILBAKA CURRY & FAMILY LIME IN FLORIDA ARD#370

gilbaka fish

🥗Healthier: tilapia

💰Cheaper: catfish

Tilapia and catfish are more widely available and less expensive.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while evaporated milk is often cheaper.

Clean the gilbaka fish and cut it into pieces.

Season the fish with garlic and pepper.

Chop the onion and add it to the fish.

Heat oil in a pan and fry the seasoned fish until cooked.

Add curry powder and jira masala to the pan.

Stir in the chopped onion and cook until fragrant.

Add sea salt to taste.

Squeeze lime juice over the cooked fish before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary