How To Make Curry Chickpeas and Potato

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + cornstarch

Light coconut milk reduces calories while maintaining creaminess.

curry powder

🥗Healthier: homemade curry blend

💰Cheaper: turmeric + cumin

Homemade blends can be healthier and more cost-effective.

In a pot, heat the grape seed oil over medium heat.

Add the chopped onion, garlic, ginger, and carrot, and sauté until softened.

Stir in the curry powder, turmeric, and adobo seasoning, and cook for another minute to release the flavors.

Add the diced potato and chickpeas to the pot, followed by the water.

Bring to a boil, then reduce heat and simmer until the potato is tender.

Add the coconut cream, bell pepper, thyme, scallion, and scotch bonnet or cayenne pepper.

Season with salt to taste and simmer for a few more minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary