Ethiopian Food - Vegetable Wot wat wet Recipe - Stew Amharic English Injera Pumpkin Duba Berbere

berbere spice

🥗Healthier: homemade spice blend

💰Cheaper: cayenne pepper + paprika

Homemade blend can control heat and flavor.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + bouillon cubes

Homemade stock is fresher and more flavorful.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a similar flavor with health benefits.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley provides a fresh taste at a lower cost.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5-7 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add diced carrots and potatoes; cook for 5 minutes, stirring occasionally.

Mix in green beans and peas; cook for another 3-4 minutes.

Add chopped tomatoes and berbere spice; stir well to combine.

Pour in vegetable broth and bring to a boil.

Reduce heat and simmer uncovered for 20-25 minutes until vegetables are tender.

Season with salt and black pepper to taste.

Remove from heat and stir in chopped cilantro before serving.

Cooking Techniques

Spice Level: