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CHIPS DE COUVE ASSADA - RECEITA SEM CARNE - RECEITAS QUE AMO

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Recipe Information

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Video-Specific Recipe

Chips de Couve Assada

Cultural Context

Originating in Brazil, kale chips are a popular snack that showcases the country's love for healthy, flavorful foods. These crispy bites are often enjoyed as a guilt-free alternative to traditional potato chips. With the rise of health-conscious eating, kale chips have gained popularity worldwide, making their way into various diets and culinary trends.

BrazilianBRsnack
20 min
easy
4 servings
Servings4
1 bunch kale
50 grams butter
salt
black pepper

nutritional yeast

🥗Healthier: ground flaxseed

💰Cheaper: parmesan cheese

Parmesan adds umami flavor while being more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is a cost-effective alternative for roasting.

1

Preheat the oven to 180°C (356°F).

2

Take a bunch of kale and chop it roughly by hand.

3

Season the kale with salt and black pepper to taste.

4

Add about 50 grams of butter in cubes on top of the kale.

5

Place the kale in a baking dish.

6

Bake in the preheated oven for about 20 to 30 minutes, or until the kale is dry and crispy.

Cooking Techniques

mixingbaking

Equipment Needed

baking dish

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

Kale ChipsCouve Assada

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