Massaman Beef Thai Curry With French Love | Chef Jean-Pierre

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while maintaining creaminess.

massaman curry paste

💰Cheaper: red curry paste

Red curry paste is more accessible and can provide a similar flavor profile.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner, while pork can be more affordable.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: cashews

Sunflower seeds are nut-free and lower in calories.

Cut the chuck roast into small pieces.

Season the beef with salt.

Heat a large pan to 365°F.

Sear the beef pieces in the hot pan until browned, checking for color.

Slice a large onion into strips.

Caramelize the onion in the same pan after removing the beef.

Add 1-3 tablespoons of curry powder to the pan and sauté for a minute to release the oil.

Stir in 2 tablespoons of brown sugar to balance the flavors.

Add 2 tablespoons of chopped garlic to the mixture.

Incorporate tamarind concentrate into the pan.

Finely chop and add a red chili pepper for spice.

Pour in 2 teaspoons of fish sauce for flavor enhancement.

Add leftover bell pepper for color.

Include diced sweet potatoes into the mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens