Fast & Easy KETO CHILI RECIPE [no beans low carb paleo] IN 30 MINUTES!!!

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor without dairy.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and adds creaminess.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: tomato paste

Fresh tomatoes can be used for a fresher taste.

Heat refined coconut oil in a pot.

Chop 2 bell peppers, 1 onion, and some garlic.

Add chopped vegetables to the pot and sauté for a couple of minutes.

Add 2 pounds of grass-fed beef to the pot and cook until browned.

Add 1 big can of crushed tomatoes to the pot.

Rinse the tomato can with 1/4 cup of water and add that to the pot.

Add salt, black pepper, chili powder, smoked paprika, oregano, cumin, garlic powder, and a pinch of cayenne pepper to the pot.

Stir everything together and cook on low for about 30 minutes.

Top with shredded cheese and sour cream before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary