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This Keto Chili Recipe is SO easy & Delicious! Just Dump the ingredients and wait.

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Recipe Information

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Video-Specific Recipe

Keto Chili

Cultural Context

Chili is a beloved American dish, often associated with comfort food and communal gatherings. Its roots trace back to the southwestern United States, where it was popularized in the 19th century. The dish showcases a blend of spices and ingredients that reflect the region's diverse culinary traditions. Today, variations abound, including this keto-friendly version that caters to low-carb diets while maintaining the rich flavors of traditional chili.

AmericanUSmain
45 min
medium
6 servings
Servings4
1 pablano pepper
1 jalapeno
1 onion
6 cloves garlic
1 lb ground beef
9 oz chorizo

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor without dairy.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and adds creaminess.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: tomato paste

Fresh tomatoes can be used for a fresher taste.

1

Chop the pablano pepper and jalapeno, removing seeds and ribs.

2

Chop the onion and garlic, using six cloves.

3

Add all chopped vegetables to the crock pot.

4

Dump in 1 lb of ground beef and 9 oz of chorizo into the crock pot.

5

Break up the meat lightly with a wooden spoon.

Cooking Techniques

sautéingsimmering

Equipment Needed

crock potsharp knifewooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-free

Also Known As

Low-Carb ChiliKeto Beef Chili

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