Best Keto Chili Recipe

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor without dairy.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and adds creaminess.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: tomato paste

Fresh tomatoes can be used for a fresher taste.

Cut the ends off the onion and peel the outside layer.

Slice and dice the onion into small pieces.

Cut the red bell pepper into quarters, remove the core, and dice it into bite-sized pieces.

Heat a stock pot on high and add the ground beef, breaking it apart with a meat separator.

Cook the beef until browned, then drain any excess grease if necessary.

Add the diced onions and bell peppers to the pot and stir to combine, cooking until softened.

Add 4 tablespoons of chili seasoning and 1 teaspoon of garlic salt; stir to combine.

Stir in 1 can of tomato sauce, 1 can of crushed tomatoes, and 1 can of beef broth.

Bring the chili to a boil, then reduce heat to low and cover to simmer for 20 to 30 minutes, stirring occasionally.

Serve hot, topped with shredded cheese, jalapeños, avocado, and sour cream if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary