The Best KETO CHILI | INSTANT POT KETO CHILI | keto recipes ground beef

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor without dairy.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and adds creaminess.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: tomato paste

Fresh tomatoes can be used for a fresher taste.

Turn on the sauté function of the Instant Pot.

Add avocado oil once the pot is warm.

Add ground beef, diced red bell pepper, chopped onion, minced garlic, and minced jalapeño to the pot.

Sauté until the meat is browned and the veggies are softened.

Add chili powder, oregano, and cumin; cook for another minute.

Pour in the diced tomatoes and stir.

Turn off the sauté function and pressure cook for 8 minutes.

Allow the pressure to release naturally.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary