Keto Chili | The Best Keto Chili l Low Carb | Delicious

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner and lower in calories.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor without dairy.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt is lower in fat and adds creaminess.

canned tomatoes

🥗Healthier: fresh tomatoes

💰Cheaper: tomato paste

Fresh tomatoes can be used for a fresher taste.

Brown 2.5 pounds of ground beef in a stock pot until fine.

Add 0.5 chopped onion and 0.5 chopped bell pepper to the beef; sauté until incorporated.

Stir in 3 tablespoons of chili powder, 1.5 teaspoons of cumin, 1 teaspoon of celery seed, and 1 teaspoon each of salt and black pepper; mix well.

Add 2 tablespoons of reduced sugar ketchup to the mixture for sweetness.

Pour in 2 cups of tomato sauce and 1 cup of water; stir to combine.

Add 1 can of Rotel or diced tomatoes to the pot.

Stir in 2 tablespoons of tomato paste.

Let the chili simmer for about 30 minutes.

Add 1 can of rinsed black soy beans to the chili; stir to combine.

Continue to simmer for as long as desired for flavors to meld.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary