HOMEMADE VEGAN WONTON SOUP | PLANITFULLY BASED
Recipe Information
Wonton Soup
Cultural Context
Wonton soup is a traditional Chinese dish that features dumplings filled with meat or vegetables, served in a flavorful broth. It is commonly enjoyed as a comforting meal, especially during colder months or festive occasions. Variations exist across regions, with some incorporating noodles or different types of broth.
wontons
🥗Healthier: whole wheat wontons
💰Cheaper: store-bought wontons
Whole wheat wontons are more nutritious, while store-bought options save time.
chicken broth
🥗Healthier: low-sodium chicken broth
💰Cheaper: vegetable broth
Low-sodium broth is healthier, while vegetable broth is often cheaper.
Start by making the dough: combine 2.5 cups all-purpose flour, 0.5 teaspoon salt, and 0.75 cup warm water in a blender.
Blend until a dough ball forms, then knead for 1-2 minutes until smooth.
Shape the dough into a disc, place it on a plate, cover with a clean kitchen towel, and let it rest for 20-30 minutes.
Prepare the filling by rehydrating 0.75 cup of textured vegetable protein with 0.75 cup of water for 10 minutes.
In a food processor, combine the rehydrated textured vegetable protein, low sodium soy sauce, sesame oil, cabbage blend, 2 roughly chopped green onions, garlic powder, and ginger powder. Pulse until crumbly.
Divide the rested dough into halves and roll out one half on a floured surface until thin.
Cut the rolled dough into a rectangle, then into 4 columns, each about 3.5 inches wide, and then into 3 rows to create square wrappers.
Dust the cut wrappers lightly with cornstarch to prevent sticking.
Take about half a heaping teaspoon to one teaspoon of filling and place it on a wrapper. Lightly moisten the edges with water, fold over to seal, and shape into a wonton.
Repeat the process with the other half of the dough and filling, making a total of about 24 wontons.
In a pot, heat 2 cups of Trader Joe's miso ginger broth and add a handful of spinach.
Carefully drop in 8 wontons and boil for 10 minutes until cooked.
Serve topped with Trader Joe's chili onion crunch, black and white sesame seeds, and chopped green onions.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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