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Orata in crosta di mandorle cotta al forno

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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D
Davide Iafano

Recipe Information

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Video-Specific Recipe

Parmesan Crusted Fish

Cultural Context

Parmesan Crusted Fish is a delightful dish that showcases the rich flavors of Italy, particularly the use of parmesan cheese which is a staple in Italian cuisine. This dish is often enjoyed as a quick weeknight dinner, providing a crispy texture that pairs beautifully with the tender fish. Its simplicity and ease of preparation have made it a favorite in many households, with variations found in different cultures that incorporate local spices and ingredients.

ItalianITmain
40 min
medium
4 servings
Servings4
4 filetti di orata
100 g di mandorle
40 g di pan grattato
10 g di prezzemolo
10 g di sale
1 spicchio d’aglio
5 g di pepe nero
5 g di buccia di limone
10 cl di olio extravergine d’oliva

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast is lower in calories and adds a cheesy flavor.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds a nice flavor.

1

Preheat the oven.

2

Chop the almonds, parsley, garlic, and lemon zest.

3

Mix the chopped ingredients with breadcrumbs, salt, and pepper.

4

Coat the sea bream fillets with the mixture.

5

Drizzle olive oil over the fillets and place them in a baking dish.

6

Bake in the oven for the specified time until cooked.

Cooking Techniques

bakingcoating

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishdairyegg

Also Known As

Parmesan FishCrispy Parmesan Fish
Local Name: Pesce con crosta di parmigiano

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