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Palak Raita | Raita for Biryani or Pulao | Quick & Easy Spinach Raita | Spinach Curd Recipe | Ruchi

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Video-Specific Recipe

Palak Raita

Cultural Context

Originating from the Indian subcontinent, Raita is a cooling yogurt-based side dish that complements spicy meals. Palak Raita, made with fresh spinach, is a nutritious variation that enhances the flavor and texture of traditional raita. It's commonly served with biryanis and curries, providing a refreshing contrast to rich dishes. Today, variations of raita are enjoyed globally, often featuring different herbs and vegetables.

IndianINside
15 min
easy
4 servings
Servings4
2 cups spinach
1 cup yogurt
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon black pepper
1 green chili
1 tablespoon ginger
2 tablespoons lemon juice
1/4 cup fresh coriander
1/4 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt adds creaminess with fewer calories.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño provides heat with a similar flavor.

1

Wash spinach thoroughly and chop finely.

2

In a bowl, combine yogurt and a little water to achieve desired consistency.

3

Add chopped spinach to the yogurt mixture and mix well.

4

Toast cumin seeds in a dry pan until fragrant, then crush lightly.

5

Add crushed cumin, salt, and black pepper to the spinach yogurt mixture.

6

Finely chop green chili and ginger, then add to the mixture.

7

Squeeze in fresh lemon juice and stir to combine all ingredients.

8

Garnish with chopped fresh coriander before serving.

Cooking Techniques

mixingchopping

Equipment Needed

mixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Spinach Yogurt DipPalak Dahi

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