Mutton Rogan Josh | Kashmiri Style Mutton Curry | Mutton Recipe | Mutton Rogan Josh by Varun Inamdar
Recipe Information
Mutton Rogan Josh
Cultural Context
Mutton Rogan Josh hails from the rich culinary tradition of Kashmir, where it has been a staple for centuries, often served at festive occasions and gatherings. The dish showcases the use of aromatic spices and yogurt, reflecting the region's Persian influences. Today, Rogan Josh has gained popularity beyond India, appearing on menus worldwide, often as a symbol of Indian cuisine's depth and flavor.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
yogurt
🥗Healthier: low-fat yogurt
💰Cheaper: buttermilk
Low-fat yogurt reduces calories while maintaining creaminess.
mutton
🥗Healthier: chicken
💰Cheaper: beef
Chicken is leaner and more affordable.
mustard oil
🥗Healthier: olive oil
💰Cheaper: vegetable oil
Olive oil is healthier, while vegetable oil is cost-effective.
fresh cilantro
🥗Healthier: parsley
💰Cheaper: dried herbs
Parsley offers a similar flavor profile.
Marinate mutton in yogurt, ginger, garlic, and spices for at least 1 hour.
Heat mustard oil in a heavy pot over medium heat until smoking.
Add sliced onions and sauté until golden brown, about 10-12 minutes.
Stir in marinated mutton and cook until browned, about 5-7 minutes.
Add water to cover the meat and bring to a boil.
Reduce heat to low, cover, and simmer for 1.5 to 2 hours until tender.
Stir occasionally, adding more water if necessary to prevent sticking.
Adjust seasoning with salt and chili powder to taste.
Finish with chopped fresh cilantro before serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Allergens
Also Known As
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