Grenadian Meat Loaf | Grenadian Pastry | Pastry | Savoury | @SpiceIslandCooking473

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is leaner, while ground pork is often less expensive.

ketchup

🥗Healthier: tomato sauce

💰Cheaper: homemade ketchup

Tomato sauce reduces sugar content, while homemade can be more economical.

hot sauce

🥗Healthier: salsa

💰Cheaper: chili powder

Salsa offers flavor with less heat, while chili powder provides spice at a lower cost.

breadcrumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats are a healthier binder, while crushed crackers can be more affordable.

In a bowl, combine warm water and brown sugar, stirring until dissolved.

Add yeast to the mixture and let it sit for 5-6 minutes until it starts to rise.

In a separate bowl, mix flour, softened butter, shortening, and salt.

Combine the yeast mixture with the flour mixture and knead until a smooth dough forms.

Cover the dough and let it rest for 15-20 minutes to rise.

In a frying pan, heat oil and add shredded turkey sausages, grated onion, cayenne pepper, and black pepper, sautéing for a few minutes.

Roll out the rested dough on a floured surface.

Brush melted butter over the rolled-out dough, then add cheddar cheese and the sautéed sausage mixture.

Fold the dough over the filling and seal the edges.

Cut slits on top of the meatloaf for steam to escape.

Place the meatloaf in a preheated oven at 350°F for 25-30 minutes.

Remove from the oven and brush with melted butter before slicing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens