Idées Repas du Soir : 5 Dîners Légers et Réconfortants (Spécial Digestion)

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil provides healthier fats.

Melt butter in a pot over medium heat until foamy.

Add chopped onion and garlic; sauté until translucent, about 5 minutes.

Stir in diced pâtisson and cook for another 5 minutes until slightly softened.

Pour in vegetable stock and bring to a boil; reduce heat and simmer for 15 minutes.

Blend the mixture until smooth using an immersion blender or a countertop blender.

Stir in heavy cream and season with salt and white pepper to taste.

Heat gently until warmed through, about 3-4 minutes.

Serve hot, garnished with fresh herbs.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens