What I Eat In A Day 🇭🇹 Haitian Edition - Love For Haitian Food

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk reduces calories and is often cheaper than coconut milk.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers natural sweetness with fewer calories.

Peel and mash ripe bananas in a bowl until smooth.

Boil water in a pot over medium heat until bubbling.

Add cornmeal to boiling water while stirring continuously to prevent lumps.

Cook for 5-7 minutes until thickened, stirring often.

Stir in mashed bananas until well combined.

Add coconut milk, vanilla extract, cinnamon, and nutmeg, mixing well.

Sweeten with sugar to taste, adjusting as desired.

Cook for an additional 2-3 minutes until heated through.

Remove from heat and let cool slightly before serving.

Cooking Techniques

Spice Level:

Allergens