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HOW TO MAKE ETHIOPIAN SHIRO WAT INJEERA SAUCE/AFRICAN FOOD/UNBOXING THE MOULINEX PERFECT MIX BLENDER

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Recipe Information

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Video-Specific Recipe

Ethiopian Shiro Wat

Cultural Context

Shiro Wat is a staple dish in Ethiopian cuisine, traditionally enjoyed with injera, a sourdough flatbread. It is often served during fasting periods and special occasions, symbolizing communal sharing and hospitality. The dish showcases the rich flavors of Ethiopian spices and legumes, making it a beloved comfort food. Today, Shiro Wat has gained popularity beyond Ethiopia, with variations appearing in restaurants worldwide, appealing to those seeking hearty vegetarian options.

EthiopianETmain
45 min
medium
4 servings
Servings4
2 1/2 Tbsps Ethiopian Shiro powder
2 Red onions
2 Ripe tomatoes
1 clove garlic
1 Tbsp salt to taste
1 Cup(250 ml) water for blending
1/2 Cup water to add in to the sauce

chickpea flour

🥗Healthier: lentil flour

💰Cheaper: all-purpose flour

Lentil flour adds protein and fiber, while all-purpose flour is more accessible.

berbere spice

🥗Healthier: cayenne pepper + paprika

💰Cheaper: chili powder

Cayenne and paprika mimic the heat and depth of berbere.

1

Heat vegetable oil in a large pot over medium heat until shimmering

2

Add chopped onion and sauté until translucent, about 5-7 minutes

3

Stir in minced garlic and cook for 1-2 minutes until fragrant

4

Add chopped tomato and cook until softened, about 3-4 minutes

5

Sprinkle in Ethiopian Shiro powder and stir for 1 minute to bloom the flavors

6

Gradually whisk in water for blending to avoid lumps

7

Pour in additional water gradually, stirring continuously until smooth

8

Bring to a simmer and reduce heat to low

9

Cook for 15-20 minutes, stirring occasionally, until thickened

10

Season with salt and adjust consistency with more water if needed

Cooking Techniques

sautéingstirringsimmering

Equipment Needed

large potwhiskwooden spoonMoulinex Perfect Mix Blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegangluten-free

Also Known As

ShiroShiro Wot

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