15-minute Bolognese…In A Wok | Marion's Kitchen
Recipe Information
Bolognese
Cultural Context
Originating from Bologna, Italy, Bolognese sauce is a rich, hearty meat sauce traditionally served with tagliatelle. It reflects the region's agricultural heritage, utilizing local ingredients like meats and vegetables. Today, it has become a beloved staple in Italian cuisine, with variations found worldwide, often served with different pasta types.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground chicken
Ground turkey is leaner and lower in fat.
red wine
🥗Healthier: non-alcoholic red wine
💰Cheaper: beef broth
Non-alcoholic wine retains flavor without alcohol.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast offers a cheesy flavor with fewer calories.
Start with a hot wok and add some oil.
Add in the beef and spread it around without touching it to let it sear.
Sprinkle a little bit of salt over the beef.
Once the beef has crusty edges, flip it over to sear the other side.
Add in the pork and break it up with the beef.
Add chopped onion and garlic, then toss everything around.
Add tomato paste and star anise to enhance the meaty flavor.
Add whole peeled tomatoes and a little bit of water to get the remainder of the tomato out of the can.
Simmer the mixture for 10 minutes.
Add miso paste, soy sauce, and beef stock cubes to intensify the flavor.
Simmer for another 5 minutes until thick and rich.
Add butter and swirl it around to enhance the sauce.
Cook pasta in salted boiling water until al dente.
In a serving bowl, top the cooked pasta with the Bolognese sauce.
Garnish with parsley, cheese, and a drizzle of olive oil.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholAllergens
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