How to make Bolognese - Authentic Italian Recipe - Luca Manfè
Recipe Information
Bolognese
Cultural Context
Originating from Bologna, Italy, Bolognese sauce is a rich, hearty meat sauce traditionally served with tagliatelle. It reflects the region's agricultural heritage, utilizing local ingredients like meats and vegetables. Today, it has become a beloved staple in Italian cuisine, with variations found worldwide, often served with different pasta types.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground chicken
Ground turkey is leaner and lower in fat.
red wine
🥗Healthier: non-alcoholic red wine
💰Cheaper: beef broth
Non-alcoholic wine retains flavor without alcohol.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast offers a cheesy flavor with fewer calories.
Start by preparing the onion, carrot, celery, and garlic; crush garlic with hands and smash with the side of a knife to peel, then slice thinly.
Heat olive oil in a large pot over medium heat.
Add chopped onion, carrot, and celery; cook until softened, about 10 minutes.
Add crushed garlic and season with salt and black pepper; stir to combine.
Increase heat and add pancetta; cook until browned and caramelized, breaking it up as it cooks.
Once the pancetta is ready, add the vegetables to the pot and mix well; season with salt and black pepper again.
Cook the vegetables for at least 10 minutes, stirring occasionally.
Check the meat and ensure it has a nice sear; scrape the bottom of the pan to incorporate caramelization.
Pour in Italian red wine and bring to a boil; let it reduce to lose acidity and keep flavor.
Prepare San Marzano tomatoes by crushing them with hands and adding them to the pan.
Add a little water to the tomato can, swirl it around, and pour it into the pot; add herbs and stir.
Cover the pot and cook on medium to low heat for 3 to 5 hours, stirring occasionally.
After cooking for 3 hours, check the sauce; it should smell amazing.
Cook rigatoni pasta separately according to package instructions; save some pasta water.
Combine cooked rigatoni with the Bolognese sauce in the pot, adding reserved pasta water to adjust consistency.
Finish with a generous amount of grated parmesan cheese.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholDietary
Allergens
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