Secret Ingredient Bolognese Recipe | Kelly Senyei of Just a Taste
Recipe Information
Bolognese
Cultural Context
Originating from Bologna, Italy, Bolognese sauce is a rich, hearty meat sauce traditionally served with tagliatelle. It reflects the region's agricultural heritage, utilizing local ingredients like meats and vegetables. Today, it has become a beloved staple in Italian cuisine, with variations found worldwide, often served with different pasta types.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
ground beef
🥗Healthier: ground turkey
💰Cheaper: ground chicken
Ground turkey is leaner and lower in fat.
red wine
🥗Healthier: non-alcoholic red wine
💰Cheaper: beef broth
Non-alcoholic wine retains flavor without alcohol.
parmesan cheese
🥗Healthier: nutritional yeast
💰Cheaper: grated pecorino
Nutritional yeast offers a cheesy flavor with fewer calories.
Saute onions and garlic in olive oil until the onions are translucent.
Add brown sugar and let it caramelize.
Add ground cinnamon to the pan.
Add ground beef and let it brown while seasoning with salt and black pepper.
Add tomato paste and let it caramelize.
Add tomato sauce and crushed tomatoes to the pan.
Add dried oregano and let the sauce simmer for 5 to 10 minutes.
Serve with parmesan cheese on top.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Contains AlcoholDietary
Allergens
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