এই চিকেন কারি খেলে পক্স হবেনা কোনদিনও l Anti pox recipe l sojne fuler recipe l healthy chicken curry

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: Greek yogurt

Light coconut milk reduces calories while Greek yogurt adds creaminess.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is a plant-based option, while chicken thighs are cheaper.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and grated ginger; cook until fragrant, about 1 minute.

Add diced chicken breast and cook until no longer pink, about 5-7 minutes.

Sprinkle in curry powder and stir to coat the chicken evenly, cooking for 1-2 minutes.

Add chopped tomatoes and coconut milk; bring to a simmer.

Stir in sliced bell pepper and carrots; cook until tender, about 5-7 minutes.

Add fresh spinach and cook until wilted, about 2 minutes.

Season with salt and black pepper to taste.

Garnish with chopped cilantro before serving.

Cooking Techniques

Spice Level:

Allergens