GUISO CARRERO

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth reduces calories and can be made from scraps.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is heart-healthy.

paprika

🥗Healthier: smoked paprika

💰Cheaper: chili powder

Smoked paprika adds depth, while chili powder is often less expensive.

Start by heating a pot.

Chop 6 onions and add them to the pot.

Cut salted pancetta into cubes and add it to the pot.

Add chorizo and beef to the pot to dry out.

Sprinkle in paprika, salt, and black pepper.

Pour in some wine for flavor.

Add tomato sauce and after 5 minutes, add water for the vegetables.

Add diced potatoes, carrots, sweet potato, and corn to the pot.

Prepare a large pumpkin as a serving vessel by making cuts for easier cooking.

Add butter and oil to the pumpkin to supplement fat content and add milk to retain moisture.

Place the pumpkin in the oven for 40 minutes to 1 hour to cook.

After about 20-30 minutes, check the guiso; it should be ready.

Serve the guiso with a bit of each ingredient in each bowl, ensuring everyone gets some meat, chorizo, noodles, corn, potatoes, and sweet potato.

Cooking Techniques

Equipment Needed

Spice Level: