GUISO CARRERO y PAN MARMOLADO con Joseba y Karlos Arguiñano
Recipes in this Video
Guiso Carrero is a traditional Uruguayan beef stew that reflects the country's rich agricultural heritage. Originating from rural kitchens, it was a hearty meal meant to nourish families during colder months. This dish is often enjoyed during gatherings, showcasing the communal spirit of Uruguayan dining. Today, variations abound, with families adding their own twist, making it a beloved comfort food across the nation.
Ingredients
- ●beef
- ●onions
- ●garlic
- ●bell peppers
- ●carrots
- ●potatoes
- ●tomatoes
- ●bay leaves
- ●paprika
- ●cumin
- ●olive oil
- ●beef broth
- ●parsley
- ●salt
- ●black pepper
Instructions
- 1Heat olive oil in a large pot over medium heat until shimmering.
- 2Add chopped onions and garlic; sauté until translucent, about 5 minutes.
- 3Stir in diced bell peppers and carrots; cook for another 3-4 minutes.
- 4Add cubed beef; brown on all sides, about 7-10 minutes.
- 5Sprinkle in paprika and cumin; stir to coat the meat evenly.
- 6Pour in beef broth and add diced tomatoes; bring to a boil.
- 7Reduce heat to low and add bay leaves; cover and simmer for 1-1.5 hours until beef is tender.
- 8Add diced potatoes; cook for an additional 30-40 minutes until potatoes are soft.
- 9Season with salt and black pepper to taste; stir in chopped parsley before serving.
Ingredient Alternatives
beef
Healthier: chicken
Cheaper: pork
Chicken is leaner and pork is often less expensive.
beef broth
Healthier: vegetable broth
Cheaper: water + seasoning
Vegetable broth reduces calories and can be made from scraps.
olive oil
Healthier: avocado oil
Cheaper: canola oil
Avocado oil has a high smoke point and is heart-healthy.
paprika
Healthier: smoked paprika
Cheaper: chili powder
Smoked paprika adds depth, while chili powder is often less expensive.
Techniques
Equipment
Also Known As
Ingredients
- ●3 cups all-purpose flour
- ●1 packet (2 1/4 tsp) active dry yeast
- ●1 cup warm water (110°F)
- ●1/4 cup sugar
- ●1 tsp salt
- ●2 tbsp olive oil
- ●1/4 cup cocoa powder
- ●1/2 cup milk
- ●1 egg
Instructions
- 1In a large bowl, combine warm water, sugar, and yeast. Let it sit for about 5-10 minutes until frothy.
- 2Add olive oil, salt, and 2 cups of flour to the yeast mixture. Mix until combined.
- 3Gradually add the remaining flour until a dough forms. Knead for about 5-7 minutes until smooth.
- 4Divide the dough into two equal parts. To one part, add cocoa powder and milk, mixing until fully incorporated.
- 5Grease a bowl and place both doughs in it, covering with a damp cloth. Let rise in a warm place for about 1 hour or until doubled in size.
- 6Once risen, punch down the doughs and roll each into a rectangle on a floured surface.
- 7Layer the chocolate dough on top of the plain dough, then roll them together tightly to form a log.
- 8Place the log into a greased loaf pan. Cover and let rise again for about 30 minutes.
- 9Preheat the oven to 350°F (175°C).
- 10Bake for 30-35 minutes or until the bread sounds hollow when tapped on the bottom.
- 11Let cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
Equipment
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