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Guiso carrero

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Cocineros Argentinos
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Recipe Information

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Video-Specific Recipe

Guiso Carrero

Cultural Context

Guiso Carrero is a traditional Uruguayan beef stew that reflects the country's rich agricultural heritage. Originating from rural kitchens, it was a hearty meal meant to nourish families during colder months. This dish is often enjoyed during gatherings, showcasing the communal spirit of Uruguayan dining. Today, variations abound, with families adding their own twist, making it a beloved comfort food across the nation.

UruguayanUYmain
90 min
medium
6 servings
Servings4
1 lb beef
1 large onion
1 medium red bell pepper
1 medium green bell pepper
2 medium carrots
2 medium potatoes
1 medium sweet potato
1 cup pumpkin (cubed)
2 green onions (sliced)
1 cup corn
2 tablespoons paprika
4 cups beef broth
1 teaspoon salt

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth reduces calories and can be made from scraps.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is heart-healthy.

paprika

🥗Healthier: smoked paprika

💰Cheaper: chili powder

Smoked paprika adds depth, while chili powder is often less expensive.

1

Cut the vegetables and meat into bite-sized cubes. Use lean cuts of beef such as bola de lomo, cuadril, or nalga.

2

Chop the onions, red bell pepper, green bell pepper, and carrots into small pieces. Cut the corn into rounds. Cut potatoes, sweet potatoes, and pumpkin into large cubes.

3

Heat a large pot over high heat and add the beef to brown it without salt to prevent it from releasing juices. Brown the beef on all sides.

4

Once the beef is browned, remove it from the pot and set it aside.

5

In the same pot, add the chopped onions, carrots, red and green bell peppers, and green onion. Sauté until the vegetables are softened.

6

Add the browned beef back into the pot along with hot beef broth. Mix well to combine all ingredients.

7

Bring the mixture to a boil, then reduce the heat and let it simmer.

8

In the final step, add pasta and any additional vegetables like peas or corn, according to package instructions. Cook everything together for the time indicated on the pasta package.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

large potcutting boardknifewooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Guiso de CarneBeef Stew

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