Guiso Carrero elaborado en La Cocina de Fredy, Uruguay por dentro 15 de Marzo del 2025.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth reduces calories and can be made from scraps.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is heart-healthy.

paprika

🥗Healthier: smoked paprika

💰Cheaper: chili powder

Smoked paprika adds depth, while chili powder is often less expensive.

Soak charque de cordero overnight in water to reduce saltiness.

Chop the charque de cordero into small pieces.

Heat oil in a pot to sauté the chopped onion and garlic until translucent.

Add chopped morrón to the sauté.

Add the charque de cordero to the pot.

Add cubed potatoes to the pot.

Pour in water for the rice and potatoes.

Add rice to the pot and season with salt; stir gently and let it cook without stirring further.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary