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Ethiopian Food Easy Gomen (Collard Greens) Recipe | Amena and Elias

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Amena Teferi
Amena Teferi
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Recipe Information

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Video-Specific Recipe

Gomen Wat

Cultural Context

Gomen Wat is a beloved dish in Ethiopian cuisine, often served as part of a traditional injera meal. It highlights the use of collard greens, a staple vegetable in Ethiopian households, and is seasoned with berbere spice, reflecting the rich flavors of the region. This dish is not only a source of nourishment but also a symbol of hospitality, often enjoyed during communal gatherings. Today, Gomen Wat has found its way into various global menus, celebrated for its vibrant taste and health benefits.

EthiopianETmain
45 min
medium
4 servings
Servings4
collard greens
kale
2 onions
4 cloves of garlic
2 jalapenos
avocado oil
cumin
cardamom
ginger
salt
black pepper

collard greens

🥗Healthier: kale

💰Cheaper: spinach

Kale provides similar nutrients with a different flavor profile.

berbere spice

🥗Healthier: cayenne pepper

💰Cheaper: paprika

Cayenne offers heat while paprika adds color without the cost.

1

Wash the kale in a colander under running water to remove pesticides and chemicals.

2

Chop the kale using a chopper for convenience.

3

Heat avocado oil in a large pot.

4

Add chopped onions and cook for about 10 minutes until softened.

5

Add chopped kale to the pot and mix with the onions, no water needed as the kale will release water while cooking.

6

Cover the pot and cook for about 40 minutes, stirring occasionally to prevent burning.

7

After 40 minutes, add minced garlic, chopped jalapenos, cumin, cardamom, and salt to taste.

8

Cook for an additional 10-15 minutes until flavors meld and kale is tender.

Cooking Techniques

sautéingstewing

Equipment Needed

large potcolanderchopper

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Also Known As

GomenEthiopian Collard Greens Stew

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