Eggs Benedict for your [Carnivore Diet] (Carnivore Bread Recipe)

Canadian bacon

🥗Healthier: turkey bacon

💰Cheaper: ham

Turkey bacon is lower in fat, while ham is often more affordable.

hollandaise sauce

🥗Healthier: avocado sauce

💰Cheaper: mayonnaise

Avocado sauce is nutritious, while mayonnaise is a budget-friendly alternative.

Separate the egg yolks from 3 eggs into a heat-safe bowl.

Place a pan over medium-low heat and add 3 ounces of butter until melted.

Pour the melted butter into a heat-proof container.

Bring a pot of water to a simmer for a double boiler.

Place the heat-safe bowl with egg yolks over the double boiler and whisk until thickened and lightened in color.

Slowly pour in the melted butter while whisking until fully incorporated, creating a thick sauce.

Add a squeeze of lemon juice or about a teaspoon and season with salt to taste, then set aside.

In a mixing bowl, combine 1 cup of processed pork rinds and 2 eggs, mixing with a fork or whisk.

Add 1/4 teaspoon of baking powder and mix in.

Place a non-stick pan over medium-low heat and add olive oil or butter.

Grease a ring mold with olive oil or butter and add 2 to 3 tablespoons of the pork rind mixture into the pan in the ring.

Cook for 5 to 6 minutes until golden brown, then carefully flip and cook for another 5 to 6 minutes until sponge-like texture.

For poached eggs, clean the non-stick pan and place water in it, bringing it to a simmer with a pinch of salt.

Crack an egg into a small bowl and carefully pour it into the simmering water, spooning water over the egg yolk until the egg white is cooked.

Cook for 3 to 5 minutes, then carefully scrape under the egg with a slotted spoon to release it, flipping and cooking for another 1 to 2 minutes.

Remove the egg and let it drain on a paper towel, repeating for a second egg.

Split the English muffin in half and top with prosciutto instead of Canadian bacon or ham.

Pour hollandaise sauce over each and add smoked paprika for flavor.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens