How to Make Grilled Flank Steak with Green Sauce | Sunny Anderson

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier with a higher smoke point.

red wine vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar adds a fruity flavor while being healthier.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley is a similar herb that is often more affordable.

flank steak

🥗Healthier: sirloin steak

💰Cheaper: chicken breast

Sirloin is leaner and more affordable than flank steak.

Chop parsley, cilantro, and red onion.

Add black pepper and hot Hungarian paprika to the mixture.

Pour in a couple of tablespoons of red wine vinegar.

Drizzle in olive oil and mix until saucy.

Separate half of the mixture for the sauce and the other half for the marinade.

Marinate the flank steak in the marinade for a couple of hours at room temperature.

Remove the steak from the marinade and place it directly on the grill.

Season the steak with salt and black pepper before grilling.

Grill the steak for 2 minutes on each side.

Tent the steak after grilling to let it rest and retain juices.

Demonstrate how to slice the steak against the grain, explaining the importance of cutting against the striations of the meat.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens