Special| Soor iyo Maraq | Somali Grits and 2 different sauces.

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and more affordable than beef.

cornmeal

🥗Healthier: whole grain flour

💰Cheaper: rice flour

Whole grain flour adds fiber and nutrients.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier while canola is more economical.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes provide more vitamins.

Cover and cook the lamb stew for 20 minutes on medium heat.

Reduce the heat and cook further for 5 minutes on slow heat.

For the Soor, heat the water to medium heat and add salt.

Slowly add the grits (coarse semolina) while stirring vigorously to avoid lumps.

Cook for a few minutes until the soor starts to bubble and splat.

Cover and reduce the heat to medium, cooking for 10 minutes.

After this, add more of the soor and once thickened, cover and reduce the heat to lowest.

Cook for 20 minutes, stirring 2-3 times occasionally.

Cooking Techniques

Spice Level: