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Persian omlette | Irani omlette recipe | Easy breakfast recipe

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Irani Omelette

Cultural Context

Originating from Iran, the Irani Omelette is a beloved breakfast dish that showcases the region's fresh produce and spices. Traditionally enjoyed in cafes, it reflects the Persian love for hearty, flavorful meals. Today, variations can be found in many Middle Eastern restaurants worldwide, often served with bread or rice, making it a versatile dish for any meal.

PersianIRbreakfast
15 min
easy
2 servings
Servings4
Tomatoes-4 (grated or finely chopped)
Tomato paste-1 tablespoon
Salt- to taste
Pepper powder-1/2 teaspoon
Paprika / Chilli powder-1 teaspoon
Olive oil-2 tablespoon
Eggs- 4

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil offers healthier fats.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and lower in calories.

saffron

🥗Healthier: turmeric

💰Cheaper: yellow food coloring

Turmeric provides color and flavor at a lower cost.

green peppers

🥗Healthier: zucchini

💰Cheaper: bell peppers

Zucchini is lower in calories and adds moisture.

1

Heat a pan and add finely chopped tomatoes.

2

Cover and cook for 10 minutes.

3

Mash the tomatoes well.

4

Add the olive oil and mix.

5

Add salt, pepper, paprika and tomato paste.

6

Crack the eggs and mix gently until the eggs are cooked.

7

Serve hot.

Cooking Techniques

sautéingscrambling

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairyeggs

Also Known As

Persian OmeletteIranian Omelette

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