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How to Make Sonhos | Portuguese Fried Donuts #bomcomeportugal

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In the Kitchen with Karen
In the Kitchen with Karen
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Sonhos, meaning 'dreams' in Portuguese, are a beloved treat in Portugal, often enjoyed during festive occasions and family gatherings. These light and fluffy doughnuts are deep-fried and typically dusted with sugar and cinnamon, embodying the warmth of Portuguese hospitality. While they are traditionally made with simple ingredients, variations have emerged, including fillings like custard or chocolate, making them a popular choice for both locals and visitors alike.

Ingredients

  • water
  • milk
  • butter
  • sugar
  • salt
  • flour
  • eggs
  • baking powder
  • vanilla extract
  • cinnamon
  • powdered sugar
  • oil for frying

Instructions

  1. 1Boil water, milk, butter, sugar, and salt in a saucepan over medium heat until melted.
  2. 2Remove from heat and add flour, stirring until a dough forms.
  3. 3Let the dough cool slightly, then add eggs one at a time, mixing well after each addition.
  4. 4Stir in baking powder and vanilla extract until fully incorporated.
  5. 5Heat oil in a deep fryer or large pot to 350°F.
  6. 6Scoop tablespoon-sized portions of dough and carefully drop them into the hot oil.
  7. 7Fry until golden brown, about 3-4 minutes, turning occasionally for even cooking.
  8. 8Remove with a slotted spoon and drain on paper towels.
  9. 9Sprinkle with cinnamon and powdered sugar while still warm.
  10. 10Serve warm as a delightful snack or dessert.

Ingredient Alternatives

butter

Healthier: coconut oil

Cheaper: margarine

Coconut oil adds a unique flavor and is dairy-free.

milk

Healthier: almond milk

Cheaper: water

Almond milk is lower in calories and adds a nutty flavor.

sugar

Healthier: stevia

Cheaper: brown sugar

Stevia reduces calories while maintaining sweetness.

eggs

Healthier: flaxseed meal

Cheaper: egg substitute

Flaxseed meal is a vegan alternative that binds well.

Techniques

boilingmixingfrying

Equipment

saucepanmixing bowldeep fryer or large potslotted spoonpaper towels
🌶️🌶️🌶️Lowmilkeggswheat

Also Known As

Portuguese doughnutsSonhos de Vento

Bifanas are a beloved Portuguese street food, originating from the Alentejo region. Traditionally made with marinated pork, they are served in a crusty roll, often enjoyed at festivals and casual gatherings. This dish embodies the Portuguese love for simple yet flavorful food, and it has gained popularity beyond Portugal, inspiring variations in other countries.

Ingredients

  • pork loin
  • garlic
  • paprika
  • white wine
  • bay leaves
  • salt
  • black pepper
  • olive oil
  • bread rolls
  • mustard
  • pickles
  • sliced onions
  • fresh cilantro

Instructions

  1. 1Marinate pork loin in garlic, paprika, white wine, bay leaves, salt, and black pepper for at least 1 hour.
  2. 2Heat olive oil in a skillet over medium-high heat until shimmering.
  3. 3Add marinated pork loin to the skillet and cook until browned on both sides, about 4-5 minutes per side.
  4. 4Remove pork from skillet and let it rest for a few minutes.
  5. 5Slice pork thinly against the grain.
  6. 6Toast bread rolls lightly on the grill or in a toaster.
  7. 7Spread mustard on the inside of the rolls.
  8. 8Layer sliced pork on the rolls, topping with sliced onions and pickles.
  9. 9Garnish with fresh cilantro before closing the sandwich.
  10. 10Serve immediately with extra mustard on the side.

Ingredient Alternatives

pork loin

Healthier: chicken breast

Cheaper: pork shoulder

Chicken breast is leaner, while pork shoulder is more economical.

white wine

Healthier: vegetable broth

Cheaper: water with vinegar

Vegetable broth adds flavor without alcohol, and vinegar in water mimics acidity.

Techniques

marinatingslicingtoasting

Equipment

skilletmixing bowlgrillknifecutting board
🌶️🌶️🌶️MediumContains Alcoholgluten

Also Known As

BifanaPork Bifana

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