1 Pan Shakshuka with Chickpeas | Simple Shakshuka Recipe

eggs

🥗Healthier: tofu

💰Cheaper: eggs

Tofu is lower in cholesterol and can be a budget-friendly protein alternative.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is nutritious, while vegetable oil is often cheaper.

Preheat a large (10-12 inch) skillet over medium heat for 2 minutes.

Spray with avocado oil and add frozen potatoes. Cook for 4-5 minutes, adding about 1 tablespoon of oil to the potatoes.

Add tomato paste and cook for 1 minute.

Add chickpeas, paprika, cumin, garlic powder and salt. Stir well.

Add the jar of marinara, stir well. Let the marinara come up to a simmer.

Make wells for the eggs using the back of a spoon.

Crack eggs into wells. Put the lid on and cook for 5-7 minutes until eggs are cooked to your liking.

Crumble feta over eggs and sprinkle with chopped parsley. Add optional crushed red pepper flakes as well.

Serve with crusty bread or salad for a simple meal.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary